Moving Eats

Moving Eats

Your body is going to need moving eats on a moving day. When moving boxes and belongings you’ll need to have efficiency and mental calm. To support this effort it’s important to consume foods that may aid you in your quest to settle in. Here are some tips that will give you a boost come moving day.

Eat Breakfast

A simple bowl of oatmeal and fruit will help your body respond to complex carbohydrates with energy, if you have flax seed on hand, add a sprinkle. Healthy fats can promote hours of energy. Did you already pack your pots? Then skip the oatmeal and try a slow-digesting carbohydrate like a big juicy apple or a banana, even a fiber bar will go to great lengths in setting your day straight.

Lunch Moving Eats

Since most moves occur during the day, it’s important that you up the ante on hydration until you can get something in your system that will replenish your body with vitamins, minerals, and nutrients. Bring healthy moving eats. When you do get time to chow, stay away from heavy foods like pizza, double cheeseburgers, and one-pound burritos. You’ve got enough to lift beyond your belly. Try to consume lean meals with fruits, vegetables, and protein. Have something like a chicken Caesar salad, a veggie sandwich, or a stir fry dish with brown rice. Chances are lapping up that burger will put you to sleep, and you have not even set up your bed yet.

Dinner Moving Eats

Still, moving boxes? Does the bookshelf need to be stocked? This is the time you can relax a little. Take a break! You may be up until three in the morning, but there is nothing wrong with going out to get a bite to eat or ordering in. After all, you’ve just moved into your new home, take some moving eats. Unless your neighbors bring you a quasi-circular green Jello mold, christen the move with chopsticks from a delivery outfitter like Seamless. You’ll be testing out the local takeout market while you kick your feet up for a minute. Desert and champagne are the finishing touches. Most people like to keep those things behind closed doors. We’ll leave you there.